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ART INTERVIEW: Helena Arturaleza
ART, BLOG
ART INTERVIEW: Helena Arturaleza Vibrant visions of human beings, animals, nature and universal symbols, all engaged in a mesmerizing dance. If you have ever visited Mahara, you surely have encountered one of the beautiful artworks by Helena Arturaleza. Her paintings seem to be very alive, tobreathe even, and show the inseparable connections between humans and the earth. We visited Helena in her studio in Amsterdam Oost, where we talked about receiving downloads, dancing paintbrushes, transcending perfectionism and about creating art…
Kalarippayattu Ayurvedic Full Body Oil Massage/Djahan
TREATMENTS
The Kalarippayattu massage is given using warm therapeutic oils on the whole body, according to the individuals’needs. The oil is applied literally almost everywhere. Massage is immune boosting, the lubrication has fantastic health benefits. The joints get fed, the skin, the bones nourished and strengthened. As it is a lymphatic massage, blood circulation is improved, toxins move out of the tissues, special herbs support your body and mind helping articulations, easing pains, tension, inflammations, stress anxiety, insomnia, etc… In Sanskrit…
SOUL MASSAGE // MICHELLE
TREATMENTS
Eye welcome you, my hands are an extension of yours, my voice is an extension of yours…. Together we dive beyond the veil of that, that bounds us into the physical, behind closed eyes into the stillness i will hold a space for you to enter your heart so that we can surrender into the soundscapes. I work with instruments as singing bowls, gong, drums, flutes etc. to resonate with your resonance into the dept of your being….. My voice…
MASSAGE & BODYWORKER // CLEO
TREATMENTS
Cleo Tjitrodipo is a certified, experienced massage therapist and teacher with over 10 years of professional experience in massage and bodywork. Cleo grew up in the cultural melting pot of Suriname, in the Javanese tradition of "Kejawen". Islamic (Sufi) influences and animist, Hindu and Buddhist elements come together here. A basic in Asian households, is to touch and care for your loved one. Passed on from grandparent to grandchild was to massage. And if you were particularly gifted with this…
SHIATSU // THOMAS
TREATMENTS
Thomas first came in contact with shiatsu therapy while living in Japan in 1999. It made a deep impression on him and this fascination turned into a lasting affinity. After an international commercial career, Thomas started attending the four-year HBO Zen Shiatsu Therapy Training in Amsterdam in 2010. Both in 2015, 2017and in 2019 he guided delegations from the Zen Shiatsu Training in a study trip to Japan. During those journeys Thomas has been able to build a direct and…
Mahara’s Winter Medicine
MEDICINE
Staying in-tune is a true alchemy. Not only should we keep our immune systems high, but also our energetic levels. When the darker days arrive we are being pulled back into our deeper self, like a bear are we going back into a deep sleep where we have time to reflect and to rest. This can be a challenge especially with the lack of light and time that we sometimes need to recover. Some of us know the ‘winter dip'…
Meet the Team: Alba
TEAM MEMBERS
Age: 25 Role at Mahara / Araham: lovely host Sun / Moon / Rising: Aquarius + Leo + Leo Favorite Mahara drink: Guatemala cacao latte Morning ritual: I make myself a nice cup of cacao and set the intention of facing my day with an open heart and a clear mind. Alba’s nr. 1 tip on raising your frequency: give a good hug and laugh with the people you love. Looking backwards, the way I felt the first time I…
CEREMONIAL CACAO
DIY
This fall, you can bring the ritual of drinking cacao to the sacred confines of your own home. Erik from PureKakaw is sharing the recipe to prepare your own ceremonial elixir. And he is reminding you: “The most important is the quality of the cacao and your own intention”. You can find Pure Kakaw in our SHOP. This special quality cacao is directly sourced from the farm and you will notice the difference in spirit and effect. Choose your dosage…
ABOUT STORYIN
CLASSES
JourneYin are classes are soft yet powerful healing sessions… Weaving in together the restorative wisdom of the Body, Psyche and Spirit- with the Medicine of Stories. They cultivate the tender awakening of the heart, gentle transformation as well as deep inner calm. JourneYin sessions are crafted in alignment with the transitions of the moon, star and seasonal cycles so that we can tap into our inner natural healing selves. In this way you create your life and vision with more ease,…
