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ART INTERVIEW: Helena Arturaleza
ART, BLOG
ART INTERVIEW: Helena Arturaleza Vibrant visions of human beings, animals, nature and universal symbols, all engaged in a mesmerizing dance. If you have ever visited Mahara, you surely have encountered one of the beautiful artworks by Helena Arturaleza. Her paintings seem to be very alive, tobreathe even, and show the inseparable connections between humans and the earth. We visited Helena in her studio in Amsterdam Oost, where we talked about receiving downloads, dancing paintbrushes, transcending perfectionism and about creating art…
ABOUT LECTURE THURSDAY
CLASSES
Every Thursday, from Araham’s online dojo or Mahara’s virtual living room to yours. Lectures and workshops by inspirational speakers and teachers, to dive deeper and expand our wisdom, knowledge and skills.
ABOUT – LIZETTE
TEACHERS
Movement has always been a form of expression for Lizette, a way to let go, feel and find peace. From a young age Lizette loved doing many different sports. She always felt the need to move and connect with her body. After many years in the gym she got her personal trainer diploma and started teaching bootcamp and HIIT workouts. About 7 years ago Lizette found the love for yoga. The power of meditation, breathwork and movement gave her so…
ABOUT INTUITIVE FLOW
CLASSES
During intuitive flow classe we will use strengthening and intuitive movements combined with yoga. Connecting with the breath, body and mind for more awareness. Creating strength, flexibility, balance and letting the energy flow again.
ABOUT ISHA HATHA YOGA
CLASSES
Isha means that which is fundamental, that which is at the very source. So when practicing Isha hatha yoga we are accessing the dimension which is at the source of your creation. A holistic pathway to health, wellness and complete inner wellbeing. Isha Yoga is transmitted the same way it has been in the ancient times. In order to maintain the purity of this lineage, every asana is taught the traditional way with precision and reverence to the process. This is not your…
ABOUT TIM
TEACHERS
Tim is a classical Hatha yoga teacher who was living for 1 year in Sadhguru's Ashram, also known as the Isha foundation. Within 21 rigorous weeks (1750+ hours), he got trained as a Isha Hatha Yoga Teacher. The training has been the most intense and transformative time of his life. Upon returning from India he was therefore deeply humbled & feels immensely blessed to be able to share these powerful tools of self-transformation with the world. The processes that Tim is teaching are of tremendous antiquity and have remained undistorted, in their…
DEEP RELEASE TREATMENT // KUDA
TREATMENTS
The Deep Release treatment is a combination of massage, stretches and breath work. It is a guided experience where you’ll be led back to your most calm state of peace. With gifted hands and a careful heart Kuda welcomes you into a relaxed vibe and makes you feel at ease by getting to know you first and doing a small intake, after which a treatment plan will be made. Every Deep Release treatment is totally tailor made to your needs.…
SOUL MASSAGE // MICHELLE
TREATMENTS
Eye welcome you, my hands are an extension of yours, my voice is an extension of yours…. Together we dive beyond the veil of that, that bounds us into the physical, behind closed eyes into the stillness i will hold a space for you to enter your heart so that we can surrender into the soundscapes. I work with instruments as singing bowls, gong, drums, flutes etc. to resonate with your resonance into the dept of your being….. My voice…
