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Category - MEDICINE

Mahara’s Winter Medicine


Staying in-tune is a true alchemy. Not only should we keep our immune systems high, but also our energetic levels. When the darker days arrive we are being pulled back into our deeper self, like a bear are we going back into a deep sleep where we have time to reflect and to rest. This can be a challenge especially with the lack of light and time that we sometimes need to recover. Some of us know the ‘winter dip'…