If you feel overwhelmed, stressed-out, anxious about the future, or stuck in the past, and repeatedly think about painful events you’ve experienced and cannot move on with your life.
Or, if you wish to gain clarity, understanding, or closure about a specific issue or phase in your life, then this 6-week workshop is for you!
In a sacred, safe, supportive, and non-judgmental space, and with the help of my skillful and compassionate guidance, you’ll get to journey deeply inwards.
And explore, process, release, and clear out the repressed thoughts, emotions, imposed narratives, old beliefs, and negative energetic imprints that are most likely the source of your low-vibrational feelings.
So you can shift your state of being from pain, confusion, and overwhelm into one of clarity, healing, growth, and transformation.
We’ll utilize the powerful practices of various Therapeutic Writing techniques, Deep Guided Meditations, Intuitive Healing, Storytelling, and Deep Conscious Group Conversations to help you get “unstuck” and release the tension in your mind-body, and spirit.
You’ll arrive at the end of the six-week workshop feeling more relaxed, revitalized, inspired, connected, and free!
Free to be authentically you and come to greater peace and acceptance of your life experiences, regardless of how painful they may have been.
No prior writing experience is necessary to benefit from this workshop. All you need is a willingness to journey deeply inwards and connect with a small and intimate group of like-minded others in an open and loving space.
GOOD TO KNOW:
» The workshop is limited to a maximum of 10 participants only!
MEDIC» The first meeting is crucial, so please try not to miss it.
» There will be group and one-on-one interactions, discussions, and
sharing stories and reflections.
» Remember to wear very comfortable clothes and avoid eating a heavy
meal at least 2 hours before the session.
» The writing exercises will be sent to you weekly via email.
» Your writing is not shared with the group unless you choose to share.
What is shared are your reflections on the impact the writing process has on
» I will be available for extra support or advice for the workshop duration
should you need it.
MEDICAL DISCLAIMER: The Writing to Heal 6-Week workshop is not a
substitute for medical advice, evaluation, or treatment.
Suppose you have severe mental health issues or have recently experienced
trauma. The profoundly emotional sessions may not suit you as they may
trigger unwanted side effects for you. In this case, please first consult with a
qualified medical professional to seek advice on whether you should
sign-up for these sessions.
You acknowledge that you have read, understand, and agree with the above
statement by booking this workshop.
WORKSHOP COSTS: €275- (inc 21% VAT)
We’ll meet once every week on Thursdays, 19:00-21:00, for six consecutive weeks.
You’ll receive weekly writing assignments via email to practice at home between the sessions.
BOOK YOUR SPOT@ www.sjnassuna.com